Piloxing

Last night I started a new exercise class with a majority of the girls that do kickboxing with me.  It is a mix of pilates, boxing, and dancing.  Am I glad I went!!  It was fun and you definitely sweat your butt off.  The instructors weren't kidding when they said you'll feel it the next day.  My body is definitely feeling it, but it's a great feeling.  I haven't felt some of these sore muscules in years.  Here is an overview of the class I found on you tube from the founders of this program.

All I can say I didn't realize how horrible my balance is right now with the pilates part.  I'm hoping it will improve.  Now it's time to get ready for work....